Belly Dance For Every Body!
A Luscious Way to Tone, Strengthen and Make your Body Move.

My dance classes are great for every woman.
Women of all ages, shapes & experience are welcomed and encouraged to join this flowing sensual series of moves.

*Tuesdays 1:30 - 2:30pm.....only $5
*Thursdays 8:15 - 9:30pm (regular class rates)
*Sundays 12:30 - 1:45pm
*Sundays 1:45 - 2:45pm Intermediate Level, starts May 8th
at THE JADE APPLE
10502 Magnolia Blvd. NoHo Arts District, CA 91601
www.jadeappleyoga.com Phone: (818) 508-9434

*Saturdays 11:00a - 12:00p
at Pilates Studio City - ANNEX
5223 Laurel Canyon Blvd (cross street: Magnolia)
Valley Village, CA 91607 Phone: (818) 980-5830

Tips & Suggestions:

Wear whatever is most comfortable for you.
Many women like to wear exercise pants & form-fitting shirts.
You want to be able to see your curves.
Showing your belly is entirely up to you!
Bare feet are best. Ballet slippers work too.
Bring a hip scarf if you have one. If not, I have some for sale


Benefits of Bellydance Workout include:

• *Strengthening your core – Work all parts of your core!
• *Burning calories in a low-impact way
• *Learn exotic dance moves and gorgeous choreography
• *Build your self confidence by exploring your femininity through movement
• *Have fun while taking care of you